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Friends Friendship 101 Gratitude

The magic of gratitude in friendships

In the hustle and bustle of life, gratitude can be the glue that binds us even tighter to our friends.  Here’s why gratitude in friendship matters:* Strengthens connection: Expressing gratitude deepens the emotional connection you share with your friends, reminding them that they are appreciated and valued.* Enhances positivity: It fosters a positive atmosphere, making your […]

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Friends Holidays

Happy holidays from Project BFF

To all our friends near and far: Happy holidays! Since 1971, the Canadian province of Halifax has sent a tree to Boston for Christmas. This year, the tree is dedicated to healthcare workers to honor both Boston’s response after the Halifax Explosion and those who are working on the frontlines during the COVID-19 pandemic. This […]

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Friends Hard times Holidays Love

Dear 2020: You had ups and (way too many) downs – but we’re still standing!

Despite this being an unusual and challenging year, reflecting on 2020 is still helpful. You’ve gotten this far–you just may have more grit and resiliency than you thought.

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Friends Holidays

What is your Thanksgiving disaster story? (We know you have one!)

Of the many traditions that exist around Thanksgiving Day in the US, one that only gets better over time is the re-telling (or originating) of dinner disasters. And while they’re not funny at the time (especially if it happens to you) they really become legendary among family and friends. Some of our favorite sitcoms have […]

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Friends Holidays

The pandemic that stole the holidays…or will it?

Well, it’s finally here. The 2020 holiday season is gaining momentum, as are the reported increases in the number of coronavirus cases in the US and other countries. And while it’s one thing to admit we’ve been anticipating the disruption to traditional travel plans and celebrations, it’s another to accept that the impact may still […]