When there hasn’t been a big blowout, a fight through tears followed by a “never hit me up ever again,” how do we know that a friendship is over? Sure, we grow apart as we get older and our priorities change, even just as we make new friends that we feel closer to, but does […]
Everyone experiences anxiety at some point in their life. It’s a primitive emotion, similar to fear, and its job is to help us take care of ourselves. We may feel anxious before a big job interview or a date or a test. It’s a temporary feeling and its role in those instances is to help us prepare. […]