You know the feeling. You’ve become part of a group of friends who get together regularly, and there are plans in the works for dinner, drinks, a day trip, etc. It sounds good at the time but, as the day approaches, you decide to bail at the last minute. And, it’s not the first time…
Category: Friendship 101

Turning Conversation Into Friendship
We all know it can be hard to turn words into actions. But, when it comes to making new friendships, it’s necessary to go from conversations, to hanging out, to then becoming better friends with those around you. One concrete way of doing this is to simply ask them to hang out and spend time…

Do You Know It’s Over?
When there hasn’t been a big blowout, a fight through tears followed by a “never hit me up ever again,” how do we know that a friendship is over? Sure, we grow apart as we get older and our priorities change, even just as we make new friends that we feel closer to, but does…

Anxiety Alert: Making New Friends Edition
Everyone experiences anxiety at some point in their life. It’s a primitive emotion, similar to fear, and its job is to help us take care of ourselves. We may feel anxious before a big job interview or a date or a test. It’s a temporary feeling and its role in those instances is to help us prepare….

Helping a Grieving Friend
One of the joys of friends is getting to experience life with them — we’re with them to cheer on their successes and share in their happiness. That also means one of the less fun parts of friendship is being there when our friends are in pain. And when a friend loses a loved one,…